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Release Knots And Tension With Trigger Point Massage

Trigger Point Massage is a specialized massage technique that focuses on identifying and releasing trigger points, or knots, in the muscles. At Combined Massage Headspa, we are proud to offer this highly effective massage technique as one of our signature services. During your Trigger Point Massage session, our experienced massage therapists will use a combination of deep pressure and specific massage techniques to locate and release the knots in your muscles. These knots are often the source of pain and discomfort, and releasing them can provide immediate relief.

The Benefits

Trigger Point Massage is particularly effective for those who experience chronic pain or tension in specific areas of the body, such as the neck, shoulders, back, or legs. Our massage therapists will work with you to identify the areas that need the most attention and will use a variety of techniques to help release the tension. After your Trigger Point Massage, you can expect to feel a significant reduction in pain and tension. Many clients report feeling lighter, more flexible, and more balanced after this massage technique.

Overall, massage therapy can be a valuable addition to a healthy lifestyle, and it can provide a range of benefits for both physical and mental health. Here are some of the potential health benefits of massage: Reduces stress and anxiety: Massage therapy can help to reduce levels of the stress hormone cortisol, which can lead to a decrease in anxiety and feelings of relaxation. Relieves muscle tension and pain: Massage therapy can help to relieve muscle tension and reduce pain in specific areas of the body, such as the neck, back, shoulders, and legs. Improves circulation: Massage therapy can help to improve blood circulation, which can help to deliver oxygen and nutrients to the body’s tissues more efficiently. Boosts the immune system: Massage therapy can help to boost the immune system by stimulating the lymphatic system, which helps to remove toxins from the body. Improves sleep: Massage therapy can help to improve sleep quality by reducing stress and promoting relaxation. Lowers blood pressure: Massage therapy can help to lower blood pressure, which can be beneficial for people with hypertension. Reduces headaches: Massage therapy can help to reduce the frequency and severity of headaches by relieving tension in the neck and shoulders